Nics offers private one or two-hour sessions that allow for an entirely personalised experience – whether you’re looking to calm your mind and move your body, or adapt to the challenges posed by a medical condition or injury, building up strength and confidence. Some of her clients are recovering from surgery, others are living with chronic illnesses, while others are looking to develop a personal yoga practice on a flexible schedule that works for them.
From attending consultations to expand upon your progress together, to helping you transform your lifestyle in meaningful ways (armed with a ‘little black book’ of like-minded wellness experts), Nics’ support extends beyond teaching, and includes homework books, video instructions or pre-recorded sessions to help you sustain your practice in between appointments.